Acid Reflux Diet: 101 Best Foods To Treat & Cure GERD

Overview

By transitioning over to a GERD diet that’s filled with the proper foods and focusing on eating slightly smaller meals more frequently throughout the day to reduce the amount of stress that’s placed on the system, you can effectively control and combat GERD.

In this book, we’re going to cover all the main foods that you should be eating in your diet to effectively help treat the condition and free yourself from GERD symptoms for the time to come.

If you stay consistent with your efforts and make sure that you are not letting the wrong foods enter your system, you should start to see significant improvements almost immediately.

Details

Summary

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Contents

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