Anyone suffering from LPR can follow the recommendations of Dr. Koufman in her book and see nearly immediate results that aim towards improving your overall quality of life.

The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again.

The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that's right for you and your baby, whether you're a teenage mother-to-be, an older expecting mom, or somewhere in between.

Whether you are new to gluten-free, or have been gluten-free for a while but still aren't feeling 100%, this book will help you to regain control over your health.

Dr. Steve Parker has created the world's first low-carbohydrate Mediterranean diet, designed for people with type 2 diabetes and prediabetes. His science-based plan blends the healthy components of the traditional Mediterranean diet with the ease and effectiveness of low-carb eating. Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet teaches how to lower blood sugars naturally, reduce or eliminate diabetic medications, and...

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and...

‘The Gluten Syndrome’ by Dr. Rodney Ford is a must read book for patients and medical professionals alike. Why? He explains in detail how and why gluten adversely affects the human body; also why tests for celiac disease have often missed those that are in ill due to gluten.

In this book, we’re going to cover all the main foods that you should be eating in your diet to effectively help treat the condition and free yourself from GERD symptoms for the time to come.

The Low-FODMAP 28-Day Plan Millions of people suffer from flare-ups of IBS (Irritable Bowel Syndrome), which causes both physical and emotional discomfort. The Low-FODMAP 28-Day Plan offers a way to ease your suffering and free yourself from the distress of IBS. With The Low-FODMAP 28-Day Plan, you'll learn how to identify and avoid foods that contain FODMAPs, the simple carbohydrates that trigger digestive unrest. You'll prepare delicious, nutritious meals that ....

This book is the outcome of many years of research through the author’s work in the holistic field with hundreds of clients desperately seeking a cause and solution to their ailments. Gluten intolerance: when wheat is the enemy covers all aspects of gluten-related disorders, explaining all there is to known about gluten sensitivity and celiac disease.

From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze. Thousands of people have adopted a gluten-free lifestyle, believing it’s healthier...

Whether you’ve just been diagnosed or have been living with diabetes for years, you’ve probably heard your share of diabetes myths. 16 Myths of a Diabetic Diet will tell you the truth about diabetes and how to eat when you have diabetes. Learn what the most common myths about diabetes meal plans are, where they came from, and ...

The book’s practical 28-day menu planner provides an easy-to-use roadmap on how to get started, with tasty recipes for a variety of dishes. (Try the Cobb salad, shrimp Scampi, or apples in caramel sauce.) The book also features stories from people who have lost weight on the DASH diet—and kept it off for years.

This complete Mediterranean cookbook gives you over 100 simple and healthy recipes packed with vegetables, fruits, instant pot recipes, fish, poultry, whole grains etc. it is time to lose weight and become that person you have always wanted to be.

Celiac Disease and Gluten: Multidisciplinary Challenges and Opportunities is a unique reference work—the first to integrate the insights of the causes and effects of celiac disease from the chemistry of reaction-causing foods to the diagnosis, pathogenesis, and symptoms that lead to proper diagnoses and treatment. With an estimated three million people in the United States alone affected by celiac disease, an autoimmune digestive disease, only five percent are properly diagnosed. Drawing on the connection between ...

The best gain weight diet for an underweight person

You should feel free to consume any foods you choose during your pregnancy. Here's all you need to know about putting together a food plan for gestational diabetes that works for you.

You will gain weight if you try these 8 ways.

Can an online diet help you maintain weight in the long term? Comparison between the effect of online diet and face-to-face diet on long-term weight loss.

Which foods can improve your immune system strength? In the continue, you read about them.

Recently, online services have become very popular. Diet is no exception to this rule, and online diet services have become very common lately.
In this article, we will examine the online diet and the advantages...

In order to prevent NAFLD, people should be encouraged to have a healthy lifestyle, exercise, and proper nutrition, which play an important role in both the prevention and treatment of NAFLD.

Online weight loss diets have become very popular due to their ease of access. But can an online diet improve the quality of your diet and lifestyle? In this article, we...

Staying hydrated will help people with diabetes to control blood sugar; You can see the best beverages for gestational diabetes here.

Once a patient refers to a dietitian to lose weight, the first step to help they are changing lifestyle. As we say above, the best way to losing weight is to improve your lifestyle. At here we help to you ...

Nutritional recommendations for pre diabetes and diabetes

Some people have suggested that a ketogenic diet might help a person with diabetes, But let's see what science says.