The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that's right for you and your baby, whether you're a teenage mother-to-be, an older expecting mom, or somewhere in between.

Dr. Steve Parker has created the world's first low-carbohydrate Mediterranean diet, designed for people with type 2 diabetes and prediabetes. His science-based plan blends the healthy components of the traditional Mediterranean diet with the ease and effectiveness of low-carb eating. Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet teaches how to lower blood sugars naturally, reduce or eliminate diabetic medications, and...

Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby

Keep Calm and REVERSE Your Diabetes with This Guide! DIABETES CAN BE REVERSED. SO ARE YOU READY TO DO IT? If you are suffering from diabetes. And you are looking for the ways to lower your blood sugar. This is a better time to read this book. Trust me! In Diabetes Diet: The Step by Step Guide to Reverse Diabetes, Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar, the author gives you ...

Anyone suffering from LPR can follow the recommendations of Dr. Koufman in her book and see nearly immediate results that aim towards improving your overall quality of life.

Whether you’ve just been diagnosed or have been living with diabetes for years, you’ve probably heard your share of diabetes myths. 16 Myths of a Diabetic Diet will tell you the truth about diabetes and how to eat when you have diabetes. Learn what the most common myths about diabetes meal plans are, where they came from, and ...

From Dr. Peter H.R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.

Dropping Acid presents a dietary cure for acid reflux, as well as spends time listing the ideal foods to eat, and the dangerous foods to ignore, for the average reflux sufferer.

The Low-FODMAP 28-Day Plan Millions of people suffer from flare-ups of IBS (Irritable Bowel Syndrome), which causes both physical and emotional discomfort. The Low-FODMAP 28-Day Plan offers a way to ease your suffering and free yourself from the distress of IBS. With The Low-FODMAP 28-Day Plan, you'll learn how to identify and avoid foods that contain FODMAPs, the simple carbohydrates that trigger digestive unrest. You'll prepare delicious, nutritious meals that ....

The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again.

A Simple, Easy-to-follow Guide to Going Gluten Free Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.

The most important way to prevent or treat cancer is through proper nutrition and by eating a nutrient diet that is rich with cancer fighting food and also to avoid things that increase the likelihood of increasing cancer exposure and risk


This guide will show you the food to avoid that increase probability of having cancer; you will also be shown the best food that will reduce the risk of having cancer

A healthy pregnancy starts with a well-balanced diet, but there's much more to know.
From the latest information on vitamin and mineral supplements and exercise to advice on losing weight after your baby is born, this handy book covers it all.

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and...

In this book, we’re going to cover all the main foods that you should be eating in your diet to effectively help treat the condition and free yourself from GERD symptoms for the time to come.

Triglycerides are fat particles in the blood that come from the food we eat. Most of the fat intake, such as butter, oils, and portions of margarine, are in triglyceride shape. Excess calories, alcohol...

The ways your diet plan affects A1C and lowers it.

Are you wondering how supplements can help you gain weight, especially if you are an athlete? We are here to lead you to have a proper diet.

Gestational diabetes treatment starts with diet therapy. Doctors often treat gestational diabetes with diet and exercise alone. Gestational diabetes diet reduces insulin use, hospital admissions, risk of perinatal complications and raises the possibi

How to gain weight safely and steadily on ketogenic diet

Homemade smoothies for gain weight, Eat these delicious smoothies to gain weight

How to Gain Healthy Weight During Pregnancy?

Some people have suggested that a ketogenic diet might help a person with diabetes, But let's see what science says.

Online weight loss diets have become very popular due to their ease of access. But can an online diet improve the quality of your diet and lifestyle? In this article, we...

Tips to increase your appetite and achieve a healthy weight.

Here is a list of all of the probable symptoms that may occur, and we will check and link them to their particular food substances.

The best gain weight diet for an underweight person