The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that's right for you and your baby, whether you're a teenage mother-to-be, an older expecting mom, or somewhere in between.

Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby

The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet—which extends well beyond simply starving cancer—emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances are explored in sections such as “Fasting Protocols” and “Know What’s in the Foods You Eat,” while meal templates and tracking tools are provided in “Preparing Keto Meals.”

‘The Gluten Syndrome’ by Dr. Rodney Ford is a must read book for patients and medical professionals alike. Why? He explains in detail how and why gluten adversely affects the human body; also why tests for celiac disease have often missed those that are in ill due to gluten.

When you finish this book I want you to be able to tell me, in one minute or less, how you should eat, exercise, and supplement to lower your risk of dying of colon cancer.
It's terrible to be where we are. But we have choices, and this book is my way of giving us direction and hope.

Keep Calm and REVERSE Your Diabetes with This Guide! DIABETES CAN BE REVERSED. SO ARE YOU READY TO DO IT? If you are suffering from diabetes. And you are looking for the ways to lower your blood sugar. This is a better time to read this book. Trust me! In Diabetes Diet: The Step by Step Guide to Reverse Diabetes, Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar, the author gives you ...

The Gluten-Free Edge is the first comprehensive resource that includes:
• What gluten is and how it negatively impacts health and athletic performance
• The myriad benefits of adopting a gluten-free nutrition plan
• What to eat during training, competition, and recovery
• How to deal with group meals, eating on the road, and getting “glutened”
• Insights from prominent athletes already living the gluten-free edge
• And 50 simple, high-octane recipes to fuel your performanc

Dr. Steve Parker has created the world's first low-carbohydrate Mediterranean diet, designed for people with type 2 diabetes and prediabetes. His science-based plan blends the healthy components of the traditional Mediterranean diet with the ease and effectiveness of low-carb eating. Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet teaches how to lower blood sugars naturally, reduce or eliminate diabetic medications, and...

Whether you’ve just been diagnosed or have been living with diabetes for years, you’ve probably heard your share of diabetes myths. 16 Myths of a Diabetic Diet will tell you the truth about diabetes and how to eat when you have diabetes. Learn what the most common myths about diabetes meal plans are, where they came from, and ...

Dropping Acid presents a dietary cure for acid reflux, as well as spends time listing the ideal foods to eat, and the dangerous foods to ignore, for the average reflux sufferer.

In this book, we’re going to cover all the main foods that you should be eating in your diet to effectively help treat the condition and free yourself from GERD symptoms for the time to come.

The purpose of this book is to help provide you with guidelines, including flexible diets and recipes that are both appetizing and satisfying so that you continue on the path of keeping acid reflux at bay.

From Dr. Peter H.R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.

If you have been diagnosed as pre-diabetic, suspect that you are, or are a member of a family with a history of diabetes this book is for you. It is important that you learn all that you can about diabetes and stop its progression before it manifests as a full blown chronic disease. Once it manifests it's too late to reverse it. Diabetes manifests because of genetics,lifestyle, and dietary errors. It will manifest when the body's overall health state has degraded to the point of being in survival mode...

From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze. Thousands of people have adopted a gluten-free lifestyle, believing it’s healthier...

What is LDL or Bad cholesterol? Which foods can lowering LDL cholesterol?
One of the valuable ways of lowering the LDL level is following a Low LDL diet, But how can we have a low cholesterol diet?

Recently, online services have become very popular. Diet is no exception to this rule, and online diet services have become very common lately.
In this article, we will examine the online diet and the advantages...

Diet Plan to Reduce Urea and Creatinine Levels

Online diet service is one of the newest tools in the health fields created based on the Internet, and its goal is to make nutritional services and diet therapy available to everyone.
Despite the variety of online diet services...

Can we trust the information is available on the internet about online renal diet? Evaluation of the quality of renal diet information on the internet

Here is a list of all of the probable symptoms that may occur, and we will check and link them to their particular food substances.

The best gain weight diet for an underweight person

How to gain weight safely and steadily on ketogenic diet

Proper nutrition is critical for athletes, and ignoring it can seriously damage the athlete and negatively affect her/his performance.

In order to prevent NAFLD, people should be encouraged to have a healthy lifestyle, exercise, and proper nutrition, which play an important role in both the prevention and treatment of NAFLD.

Staying hydrated will help people with diabetes to control blood sugar; You can see the best beverages for gestational diabetes here.

Triglycerides are fat particles in the blood that come from the food we eat. Most of the fat intake, such as butter, oils, and portions of margarine, are in triglyceride shape. Excess calories, alcohol...