OXFORD DIET

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3 Important Steps to Have a Healthy Lifestyle

Have a Healthy Diet

Choosing a healthy diet is the first step and one of the health triangle's sides for your body.

Daily Physical Activity

Physical activity is another aspect of the triangle, meaning that you should spend at least 30 min warming your body every day.

Enough Sleep

Getting enough sleep is the last and inevitable side of the health triangle that maximizes your diet outcome.

The Most Popular Online Diets
25th International Conference on Food Technology and Processing

25th International Conference on Food Technology and Processing

Hawaii Academy of Nutrition and Dietetics 2021 Virtual Annual Conference

Hawaii Academy of Nutrition and Dietetics 2021 Virtual Annual Conference

Personalized Nutrition 2021

Personalized Nutrition 2021

Irish Section Conference 2021: Nutrition, health and ageing - translating science into practice

Irish Section Conference 2021: Nutrition, health and ageing - translating science into practice

35th Annual Clinical Conference on Diabetes

35th Annual Clinical Conference on Diabetes

ASPEN 2022 Nutrition Science & Practice Conference (ASPEN22)

ASPEN 2022 Nutrition Science & Practice Conference (ASPEN22)

Nutrition 2021

Nutrition 2021

3rd Edition of Euro-Global Conference on Food Science and Technology

3rd Edition of Euro-Global Conference on Food Science and Technology

International Nutrition Research Conference

International Nutrition Research Conference

International Conference on Nutrition & Health (ICNH)

International Conference on Nutrition & Health (ICNH)

261st International Conference on Sports Nutrition and Supplements

261st International Conference on Sports Nutrition and Supplements

International Conference on Obesity, Weight Management and Nutrition Research

International Conference on Obesity, Weight Management and Nutrition Research

International Conference on Sports Nutrition and Supplements (ICSNS)

International Conference on Sports Nutrition and Supplements (ICSNS)

Steps to Your Perfect Body

Perfect body shape happens in a blink of an eye. We are ready to tailor you a diet plan that changes your habits, changes your life!

Measure your body size

Study your body, Get Healthy! The more you know about your body, the more we can help you with a perfect online diet that fits you. For an initial assessment, you need to measure your height and weight. If you have access to other tools, giving us waist and hip circumference with the wrist size would help a lot.

Register to the online diet on Oxfordiet

Your perfect body is waiting for you on our Online diet page. You only need to fill the form with your info and register your online diet request.

Wait for the call from our dietitians

It's our turn now to get to know you better. The process may take up to 24 hours after submitting your request due to many requests per day. We can't wait to call you.

Until to reach ideal health, We are beside you

Go Online Diet! We will adjust your online diet and send it to you after the sweet talk we had earlier. We will walk you through side by side until you reach your ideal health. No matter how long it takes.

Nutrition during chronic pancreatitis

Nutrition during chronic pancreatitis

di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes help you to cook tasty dishes. All recipes with cooking instructions, calorie indications and description of the effect.

Pancreatitis Diet Cookbook Alex J. Pub

Pancreatitis Diet Cookbook Alex J. Pub

This cookbook is packed with simple and easy-to-make recipes that you can prepare without breaking a sweat. Many foods that are beneficial to your pancreas has been made into delicious recipe to make you start eating healthy on a pancreatitis diet without feeling deprived.

Pancreatitis Diet Cookbook; A Guide to Creating Perfect Pancreatitis Diet with Healthy Recipes and Direction

Pancreatitis Diet Cookbook; A Guide to Creating Perfect Pancreatitis Diet with Healthy Recipes and Direction

Due to this there are specific dietary, and lifestyle needs that you will have to meet as a patient with chronic pancreatitis will need to employ and that is where this Pancreatitis Cookbook comes is. This cookbook will provide you with the essential pancreatitis guide with easy & delicious pancreatitis diet recipes to improve your enzymes and health. Plus, a sample Pancreatic Meal Plan using the recipes featured to get you well on your way to preventing future pancreatitis attacks.

Acid Reflux Diet 2020\2021: An Easy to Follow Plan for Losing Weight. Treatment and Cure of GERD and Gastritis

Acid Reflux Diet 2020\2021: An Easy to Follow Plan for Losing Weight. Treatment and Cure of GERD and Gastritis

The purpose of this book is to help provide you with guidelines, including flexible diets and recipes that are both appetizing and satisfying so that you continue on the path of keeping acid reflux at bay.

Dropping Acid: The Reflux Diet Cookbook & Cure

Dropping Acid: The Reflux Diet Cookbook & Cure

Dropping Acid presents a dietary cure for acid reflux, as well as spends time listing the ideal foods to eat, and the dangerous foods to ignore, for the average reflux sufferer.

Dr. Koufman's Acid Reflux Diet

Dr. Koufman's Acid Reflux Diet

Anyone suffering from LPR can follow the recommendations of Dr. Koufman in her book and see nearly immediate results that aim towards improving your overall quality of life.

Acid Reflux Diet: 101 Best Foods To Treat & Cure GERD

Acid Reflux Diet: 101 Best Foods To Treat & Cure GERD

In this book, we’re going to cover all the main foods that you should be eating in your diet to effectively help treat the condition and free yourself from GERD symptoms for the time to come.

The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet

The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet

The book’s practical 28-day menu planner provides an easy-to-use roadmap on how to get started, with tasty recipes for a variety of dishes. (Try the Cobb salad, shrimp Scampi, or apples in caramel sauce.) The book also features stories from people who have lost weight on the DASH diet—and kept it off for years.

The Complete Mediterranean Diet Cookbook: Simple and Delicious Recipes For Living Healthy and Feeling Great

The Complete Mediterranean Diet Cookbook: Simple and Delicious Recipes For Living Healthy and Feeling Great

This complete Mediterranean cookbook gives you over 100 simple and healthy recipes packed with vegetables, fruits, instant pot recipes, fish, poultry, whole grains etc. it is time to lose weight and become that person you have always wanted to be.

The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life

The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life

The Gluten-Free Edge is the first comprehensive resource that includes: • What gluten is and how it negatively impacts health and athletic performance • The myriad benefits of adopting a gluten-free nutrition plan • What to eat during training, competition, and recovery • How to deal with group meals, eating on the road, and getting “glutened” • Insights from prominent athletes already living the gluten-free edge • And 50 simple, high-octane recipes to fuel your performanc

The Everything Guide To The Low-FODMAP Diet: A Healthy Plan for Managing IBS and Other Digestive Disorders

The Everything Guide To The Low-FODMAP Diet: A Healthy Plan for Managing IBS and Other Digestive Disorders

The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again.

Nutritious Diet During Pregnancy: A Must For Delivering a Healthy Birth Weight Baby

Nutritious Diet During Pregnancy: A Must For Delivering a Healthy Birth Weight Baby

This book is a short, yet comprehensive book that covers every aspect of diet and emotional health during your pregnancy. Maybe you are vegetarian and you want to get pregnant and want to get pregnant.

Pregnancy Nutrition: Good Health for You and Your Baby

Pregnancy Nutrition: Good Health for You and Your Baby

A healthy pregnancy starts with a well-balanced diet, but there's much more to know. From the latest information on vitamin and mineral supplements and exercise to advice on losing weight after your baby is born, this handy book covers it all.

The Everything Vegan Pregnancy Book: All you need to know for a healthy pregnancy that fits your lifestyle

The Everything Vegan Pregnancy Book: All you need to know for a healthy pregnancy that fits your lifestyle

Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby

The Everything Pregnancy Nutrition Book: What To Eat To Ensure A Healthy Pregnancy

The Everything Pregnancy Nutrition Book: What To Eat To Ensure A Healthy Pregnancy

The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that's right for you and your baby, whether you're a teenage mother-to-be, an older expecting mom, or somewhere in between.

Why are we doing what we're doing?

Our mission is to improve your health condition at Oxfordiet. This will happens through our nutrition and diet therapy experience. At every stage of your healthy diet journey, we are here for you. Your health matters; that's why we do it! And that's how we do it:

Employing the best dietitians
Performing individual counselling
Analysis of laboratory results
Full support during the online diet 24/7
Adjust online diet according to your taste
Track your online diet with our nutritionist
Simple tips for increase appetite

Simple tips for increase appetite

If your dietitian has told you that weight gain is appropriate for you or you need to gain weight, the below tips can help you increase your appetite and achieve a healthy weight.

Breastfeeding weight loss: Everything you should know about weight loss during breastfeeding.

Breastfeeding weight loss: Everything you should know about weight loss during breastfeeding.

After giving birth, all women tend to regain their pre-pregnancy weight and worry about how long it will take. Immediately after delivery...

Weight gain

Weight gain

The best gain weight diet for an underweight person is a diet that contains small portions but high dense calorie food choices, because most of these people have low appetite. And also, as we said above, have a good exercise plan to increase...

Diet plan for weight loss

Diet plan for weight loss

Once a patient refers to a dietitian to lose weight, the first step to help they are changing lifestyle. As we say above, the best way to losing weight is to improve your lifestyle. At here we help to you ...

Low FODMAPs Diet

Low FODMAPs Diet

Since FODMAPs are not absorbed comfortably by the bowel, they start and worsen the symptoms of IBS. Foods that do not contain carbohydrates, such as meat, poultry, fish, eggs, butter, oils, and hard cheeses, are not a concern.

How to fight acid reflux?

How to fight acid reflux?

Gastroesophageal reflux disease (GERD) or acid reflux is a condition characterized by returning stomach contents to the esophagus or mouth. With a proper diet and change your lifestyle, you can cure acid reflux.

The role of diet in non-alcoholic fatty liver treatment

The role of diet in non-alcoholic fatty liver treatment

In order to prevent NAFLD, people should be encouraged to have a healthy lifestyle, exercise, and proper nutrition, which play an important role in both the prevention and treatment of NAFLD.

Online diet plan for muscle gain

Online diet plan for muscle gain

Proper nutrition is critical for athletes, and ignoring it can seriously damage the athlete and negatively affect her/his performance.

Online diet plan for weight gain

Online diet plan for weight gain

Gaining weight is more complicated than many people think. These people believe that we eat well and gain weight. But the truth is that not everything is so simple, and gaining weight can be even more challenging than losing weight.

Is keto diet good for diabetes?

Is keto diet good for diabetes?

Some people have suggested that a ketogenic diet might help a person with diabetes, But let's see what science says.

Benefits of Online Diet

Benefits of Online Diet

There are some benefits to using an online diet instead of a face-to-face diet. In this article, we will explain the benefits of getting an online diet for you.

The Impact of Online Support by a Dietitian on the Effectiveness of an Online Diet

The Impact of Online Support by a Dietitian on the Effectiveness of an Online Diet

Having proper support in online services is one of the most important parts of any online business. The role of online support in online nutrition services seems to be more important. In this article, we review the impact of support on the success of the online diet.

Food allergy and adverse reaction to foods

Food allergy and adverse reaction to foods

Here is a list of all of the probable symptoms that may occur, and we will check and link them to their particular food substances.

Best nutrients to boost your Immune system

Best nutrients to boost your Immune system

Which foods can improve your immune system strength? In the continue, you read about them.

How to lower triglycerides?

How to lower triglycerides?

Triglycerides are fat particles in the blood that come from the food we eat. Most of the fat intake, such as butter, oils, and portions of margarine, are in triglyceride shape. Excess calories, alcohol...