Nutrition Blog

Knowledge is Power

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Recently, online services have become very popular. Diet is no exception to this rule, and online diet services have become very common lately. In this article, we will examine the online diet and the advantages...

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Using an online diet to lose weight and gain weight is common, but can an online diet also help treat chronic diseases? And can we trust the online diet in treating our illness?

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Can an online diet help you maintain weight in the long term? Comparison between the effect of online diet and face-to-face diet on long-term weight loss.

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What is LDL or Bad cholesterol? Which foods can lowering LDL cholesterol? One of the valuable ways of lowering the LDL level is following a Low LDL diet, But how can we have a low cholesterol diet?

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Triglycerides are fat particles in the blood that come from the food we eat. Most of the fat intake, such as butter, oils, and portions of margarine, are in triglyceride shape. Excess calories, alcohol...

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Here is a list of all of the probable symptoms that may occur, and we will check and link them to their particular food substances.

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There are some benefits to using an online diet instead of a face-to-face diet. In this article, we will explain the benefits of getting an online diet for you.

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Gaining weight is more complicated than many people think. These people believe that we eat well and gain weight. But the truth is that not everything is so simple, and gaining weight can be even more challenging than losing weight.

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In order to prevent NAFLD, people should be encouraged to have a healthy lifestyle, exercise, and proper nutrition, which play an important role in both the prevention and treatment of NAFLD.

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Since FODMAPs are not absorbed comfortably by the bowel, they start and worsen the symptoms of IBS. Foods that do not contain carbohydrates, such as meat, poultry, fish, eggs, butter, oils, and hard cheeses, are not a concern.

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Online weight loss diets have become very popular due to their ease of access. But can an online diet improve the quality of your diet and lifestyle? In this article, we...

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Online diet service is one of the newest tools in the health fields created based on the Internet, and its goal is to make nutritional services and diet therapy available to everyone. Despite the variety of online diet services...

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Can we trust the information is available on the internet about online renal diet? Evaluation of the quality of renal diet information on the internet

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HDL or high-density lipoprotein cholesterol, also called "good" cholesterol, can ease the blood flow and prevent subsequent diseases due to the lipids. HDL removes the bad cholesterol or LDL...

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Which foods can improve your immune system strength? In the continue, you read about them.

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Having proper support in online services is one of the most important parts of any online business. The role of online support in online nutrition services seems to be more important. In this article, we review the impact of support on the success of the online diet.

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Some people have suggested that a ketogenic diet might help a person with diabetes, But let's see what science says.

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Proper nutrition is critical for athletes, and ignoring it can seriously damage the athlete and negatively affect her/his performance.

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Gastroesophageal reflux disease (GERD) or acid reflux is a condition characterized by returning stomach contents to the esophagus or mouth. With a proper diet and change your lifestyle, you can cure acid reflux.