The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that's right for you and your baby, whether you're a teenage mother-to-be, an older expecting mom, or somewhere in between.

Tell Me What to Eat if I Have Celiac Disease is an informative and non-technical book written to guide anyone with celiac disease to a better understanding of a gluten-free diet. It begins with a simple overview of the disease and the diet, and follows with practical advice, tasty recipes, and valuable resources. This invaluable reference—the newest addition to the best-selling Tell Me What to Eat series—includes:

The Gluten-Free Edge is the first comprehensive resource that includes:
• What gluten is and how it negatively impacts health and athletic performance
• The myriad benefits of adopting a gluten-free nutrition plan
• What to eat during training, competition, and recovery
• How to deal with group meals, eating on the road, and getting “glutened”
• Insights from prominent athletes already living the gluten-free edge
• And 50 simple, high-octane recipes to fuel your performanc

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and...

From Dr. Peter H.R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.

Anyone suffering from LPR can follow the recommendations of Dr. Koufman in her book and see nearly immediate results that aim towards improving your overall quality of life.

From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze. Thousands of people have adopted a gluten-free lifestyle, believing it’s healthier...

Celiac Disease and Gluten: Multidisciplinary Challenges and Opportunities is a unique reference work—the first to integrate the insights of the causes and effects of celiac disease from the chemistry of reaction-causing foods to the diagnosis, pathogenesis, and symptoms that lead to proper diagnoses and treatment. With an estimated three million people in the United States alone affected by celiac disease, an autoimmune digestive disease, only five percent are properly diagnosed. Drawing on the connection between ...

The purpose of this book is to help provide you with guidelines, including flexible diets and recipes that are both appetizing and satisfying so that you continue on the path of keeping acid reflux at bay.

Bette Hagman's second book offers more recipes for baked goods as well as a smorgasbord of recipes for international dishes in "safe" versions -- a lovely variety of meat, poultry, seafood, rice, bean and pasta dishes with a distinctive flair. For those who wonder how to achieve a flavorful, exotic and gluten-free meal, this book has all the answers, from curries to tempuras and from quiches to Mexican mole. Also, this book provides more recipes for some traditional dishes such as casseroles, vegetables, soups and tasty treats for celiac children and adults alike.

This complete Mediterranean cookbook gives you over 100 simple and healthy recipes packed with vegetables, fruits, instant pot recipes, fish, poultry, whole grains etc. it is time to lose weight and become that person you have always wanted to be.

If you have been diagnosed as pre-diabetic, suspect that you are, or are a member of a family with a history of diabetes this book is for you. It is important that you learn all that you can about diabetes and stop its progression before it manifests as a full blown chronic disease. Once it manifests it's too late to reverse it. Diabetes manifests because of genetics,lifestyle, and dietary errors. It will manifest when the body's overall health state has degraded to the point of being in survival mode...

In this book, we’re going to cover all the main foods that you should be eating in your diet to effectively help treat the condition and free yourself from GERD symptoms for the time to come.

This book is a short, yet comprehensive book that covers every aspect of diet and emotional health during your pregnancy. Maybe you are vegetarian and you want to get pregnant and want to get pregnant.

The most important way to prevent or treat cancer is through proper nutrition and by eating a nutrient diet that is rich with cancer fighting food and also to avoid things that increase the likelihood of increasing cancer exposure and risk


This guide will show you the food to avoid that increase probability of having cancer; you will also be shown the best food that will reduce the risk of having cancer

You should feel free to consume any foods you choose during your pregnancy. Here's all you need to know about putting together a food plan for gestational diabetes that works for you.

Staying hydrated will help people with diabetes to control blood sugar; You can see the best beverages for gestational diabetes here.

Gestational diabetes diet carbs per day and how you can provide this amount to prevent blood glucose spike.

Gestational diabetes treatment starts with diet therapy. Doctors often treat gestational diabetes with diet and exercise alone. Gestational diabetes diet reduces insulin use, hospital admissions, risk of perinatal complications and raises the possibi

Every Thing You Should Know About Gestational Diabetes

What foods spike blood sugar and What food can I eat that will not raise my blood sugar?

Nutritional recommendations for pre diabetes and diabetes

The ways your diet plan affects A1C and lowers it.

You will gain weight if you try these 8 ways.

Homemade smoothies for gain weight, Eat these delicious smoothies to gain weight

Are you wondering how supplements can help you gain weight, especially if you are an athlete? We are here to lead you to have a proper diet.

Looking for the best diet plan for Increasing height? We are ready to help you.